LEVEL 1 — THE ESSENTIALS

A simple fitness setup for guests who want to stay active while traveling.

A simple fitness setup for guests who want to stay active while traveling.

A simple fitness setup for guests who want to stay active while traveling.

Level 1 is designed for smaller spaces and basic workout needs—giving guests a thoughtful way to move without requiring a full gym.

Level 1 is designed for smaller spaces and basic workout needs—giving guests a thoughtful way to move without requiring a full gym.

LEVEL 1 FOUNDATION

REQUIRED EQUIPMENT

REQUIRED EQUIPMENT

Exercise mat

Resistance bands

Adjustable dumbbells or a small dumbbell set

Clear workout space

YOUR STAY, IN MOTION

14-DAY FITGUEST WORKOUT PROGRAM

14-DAY FITGUEST WORKOUT PROGRAM

14-DAY FITGUEST WORKOUT PROGRAM

Guests can follow a rotating 14-day program designed for typical short-term stays—simple daily sessions that make the most of the Level 1 setup.

Guests can follow a rotating 14-day program designed for typical short-term stays—simple daily sessions that make the most of the Level 1 setup.

START TODAY’S WORKOUT

START TODAY’S WORKOUT

TRAIN WITH FITGUEST

FOLLOW ALONG WITH MIKE & MELISSA

FOLLOW ALONG WITH MIKE & MELISSA

FOLLOW ALONG WITH MIKE & MELISSA

Prefer to train with us? Each workout includes a full follow-along video so you can press play and train right from your stay.

Prefer to train with us? Each workout includes a full follow-along video so you can press play and train right from your stay.

Mike & Melissa follow-along workouts coming soon